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Meet the Sports Nutrition Team
The Mission of Georgia State Athletics is shaping champions for today and leaders for tomorrow; the food and fluids you choose have a big impact on your sports performance and your health. The sports dietitians work closely with the sports medicine and strength and conditioning staff to help you fuel up.
Click here to meet and contact the staff
Like our Sports Nutrition Page on Facebook - Click here
Dining Hall Menus - Click here
Sports Nutrition Videos
Nutrition Handouts for Georgia State Athletes
Foods to Fuel Training and Competition
- 10 Super Foods
- Healthy Sweets
- 10 Best Snacks for Athletes
- 10 Quick Breakfasts
- Perfect Breakfast Combinations
- Healthy Breakfast Choices in the Dining Hall
- Weekend Eating Plan
- Breakfast Plate for Athletes
- Lunch or Dinner Plate for Athletes
- Pre-game Breakfast Choices
Recovery Nutrition
Eating Out Around Campus....and Beyond
- Willy's Best Choices for Athletes
- Best Choices When Eating Out
- Best Delivery Pizza
- Best Choices at Smoothie King
- Best Choices at Starbucks
- Fast Food Best Choices
- Sub Restaurants Best Choices
Weight Gain
Weight Loss
- Eat This, Do That....Chicken Wings
- Eat This, Do That....Pizza
- Eat This, Do That....Waffle House
- Eat This, Do That....Zaxby's
- 12 Steps to Losing Body Fat
Special Sports Nutrition Concerns
- Nutrition for Recovery from Injury
- Increasing Iron in Your Diet
- Lactose Intolerance
- Calcium in Foods
Recipes and Grocery Store Shopping
Nutritional Supplement Policy - Click here
Frequently Asked Sports Nutrition Questions
Forms
For More Information on Sports Nutrition Resources - Click here
